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Loaded Avocado Baked Eggs - Kitchen Barista

Loaded Avocado Baked Eggs

A Delicious and Nutritious Start to Your Day

Kick off your morning in style with these Loaded Avocado Baked Eggs. While deceptively simple, this creative dish is sure to impress guests at your next brunch gathering. Or treat yourself to a nutritious yet decadent breakfast any day of the week - it's that good!

Last updated on April 21st, 2024 at 01:22 pm

Loaded Avocado Baked Eggs is one of those rare dishes that achieves the trifecta – it’s stunningly beautiful to look at, fantastically delicious, and an absolute breeze to prepare.

These adorable avocado boats overflow with rich, jammy baked eggs and get piled high with irresistible toppings like melted cheese, crispy bacon bits, and vibrant herb garnishes. The result is a breakfast or brunch showstopper that looks like it came from an upscale cafe, but can be easily whipped up in your own kitchen.

Even better, you can keep cleanup to a minimum by microwaving the bacon instead of frying it on the stovetop. With no pots, pans, or splattering oil to contend with, this recipe is the ultimate easy yet impressive morning meal.

At its core, this dish combines the luscious, creamy texture of avocados with the indulgent richness of baked eggs into one satisfying package. But it’s also extremely versatile, allowing you to customize it based on your cravings or dietary needs. Switch up the cheese, add fresh veggies, opt for turkey bacon – the possibilities are endless for crafting your perfect loaded avocado boat. No matter how you build it, every bite delivers an incredible balance of flavors and textures that’s simply irresistible.

Variations + Substitutions

While the recipe calls for Cheddar Jack cheese, you can experiment with other cheese varieties, such as feta, goat cheese, or even a sprinkling of Parmesan.

For those who prefer a spicier twist, you can add a pinch of cayenne pepper or a sprinkle of diced jalapeños.

Vegetarians can omit the bacon and instead top the baked avocado halves with sautéed mushrooms, diced bell peppers, or even a dollop of pesto.

3 Coffee Mugs

Tips for Best Results

While incredibly easy to prepare, there are a few key tricks to ensure these Loaded Avocado Baked Eggs turn out picture-perfect every time. First, be sure to select large, ripe avocados – their generous size provides the ideal edible cup for baking eggs. Using medium-sized eggs is also crucial; any larger and the egg whites may bubble over and create a mess.

To avoid any drippy disasters when transferring the eggs to the avocado halves, crack each egg first into a small ramekin or bowl. This allows you to gently pour and nestle the egg into the avocado cavity without risking a shell-shattering mishap.

Finally, arranging the egg-filled avocado halves over the wells of a muffin tin before baking is a genius hack for keeping them level and preventing any tipping. The muffin tin cradles the delicate avocado boats, ensuring the precious egg yolks stay centered as they bake to perfect, jammy doneness. With these simple tips, you’ll be serving up professional-quality baked avocado eggs worthy of any brunch spread.

Serving Suggestions

Loaded Avocado Baked Eggs are very versatile and can be served as a main course for breakfast or brunch.

Pair them with simple sides like a fresh green salad or some crusty whole grain bread to soak up all the runny yolk goodness. They’re hearty enough to keep you fueled until lunch.

On the other hand, their portion-controlled size also makes these avocado egg boats an excellent option for a nutritious yet decadent-tasting light lunch. Add a cup of soup or some fruit for a complete mid-day meal that will tide you over until dinner.

Avocado Baked Eggs
Yield: 4 servings

Loaded Avocado Baked Eggs

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

This delicious breakfast dish combines creamy avocado with baked eggs for a simple yet flavorful meal. Large avocado halves are carefully hollowed out to create nests for medium-sized eggs, which are then baked until cooked to your desired doneness. Topped with shredded Cheddar Jack cheese, crispy bacon crumbles, and a garnish of sliced chives or green onions, these loaded avocado boats are as tasty as they are visually appealing. With a few handy tips, like using a muffin tin to keep the avocado halves stable during baking, you'll be able to execute this recipe with ease and enjoy a satisfying, protein-packed breakfast or brunch.

Ingredients

  • 2 large ripe avocados
  • 4 medium eggs
  • Sea salt and black pepper, to taste
  • ½ c. Cheddar Jack Cheese, shredded
  • 3 strips sugar-free bacon, cooked crispy and crumbled
  • Optional garnish: chives or green onions (green parts only), sliced thin

Instructions

    1. Preheat oven to 350° F and line a rimmed baking sheet with parchment paper. 

    2. Cut avocados in half lengthwise and remove the pits. Use a spoon to carefully remove some of the avocado flesh around the pit to create more space for the egg. Reserve removed flesh for another use (or smash, season with salt and pepper to taste, and top each baked avocado half with a spoonful before serving). 

    3. Crack one egg into a small bowl and then carefully transfer the egg into one of the prepared avocado halves. Place the filled avocado onto the prepared baking sheet and repeat this process with the remaining avocado halves and eggs. Season each with salt and black pepper, to taste. 

    4. Place filled avocado halves in pre-heated oven to bake for 20-25 minutes, or until the eggs are cooked according to your preference. 

    5. Remove from oven and top each avocado half with shredded Cheddar Jack cheese and crispy bacon pieces. Garnish with chives or sliced green onions, if desired, and serve immediately. Enjoy!

Notes

To steady the avocados and help ensure that they don’t tip over and spill their contents, place the halves over the wells of a muffin tin before baking to keep them level.

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Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 368Total Fat: 29gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 194mgSodium: 435mgCarbohydrates: 13gFiber: 7gSugar: 4gProtein: 16g

Glossary

  • Avocado: A nutrient-dense fruit known for its creamy texture and healthy fats.
  • Egg: A protein-rich ingredient commonly used in breakfast and brunch dishes.
  • Cheddar Jack Cheese: A blend of cheddar and Monterey Jack cheeses, offering a balance of sharpness and creaminess.
  • Bacon: A savory, cured meat that adds a crispy, salty element to the dish.
  • Chives/Green Onions: Aromatic herbs that provide a subtle onion-like flavor and visual appeal as a garnish.

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